Beetroot is very healthy for us. It helps us in solving many health problems. Most of us use Beetroot in preparing different dishes and juice. So let us discuss few recipes with beetroot.
Beetroot Lassi
Ingredients
Beetroot -1
Sugar – 1 spoon
Curd – 1 cup
Black salt – 1 Pinch
Cumin powder – ¼ tea spoon
Cardamom Powder – 1 Pinch
Kaju – 2
Honey – According to taste
Pineapple chop – few pieces
Method of preparation
Peel the skin of Beetroot and cut into pieces. Now boil these Beetroot pieces finely in water. Then remove water and keep the boiled Beetroot pieces aside. Smash them finely. Now take curd, sugar, black salt, cumin powder, cardamom powder, salt in a bowl and mix them thoroughly. Now add this smashed beetroot in this mixture. Mix finely and place it in the refrigerator. Therefore, Beetroot Lassi is ready and you can serve it in glasses and garnish with Kaju, honey, pineapple chop.
Beetroot Kheer
Ingredients
Beetroot – 1
Sugar – 1 Cup
Milk – 4 cups
Kaju – 10
Cardamom powder – ½ tea spoon
Ghee – 2 teaspoons
Method of preparation
Remove the skin of the Beetroot and finely wash it with water. Then chop into pieces. Now boil them using cooker. Then grind these boiled pieces using Beetroot until they form a paste form. Now place a small bowl on the stove and add ghee in it. Then fry Kaju in it. Now place a thick bowl on the other side of the stove and boil milk in it. Then add sugar while milk is boiling. Stir finely until the sugar gets dissolved in milk. Now add the beetroot paste in it and let the mixture get cook. Then add cardamom powder. Now off the flame. Add ghee and garnish the mixture with kaju. Therefore, Beetroot kheer is ready.
Beetroot Halwa
Ingredients
Beetroot – ½ kg (finely grated)
Milk – ½ liter
Kova – 100 grams
Sugar – according to taste
Poppy seeds – 2 tea spoons
Pista and badam – as you wish
Method of preparation
Boil the milk in a pan and then add grated Beetroot in it. Keep stirring until the Beetroot gets cooked well and the milk gets evaporated. Then add kova and sugar in it. Let this mixture cook finely. When the sugars dissolve completely then add poppy seeds in it. Now add ghee, pista and badam in it. Now off the flame. Therefore, Beetroot Kheer is ready.
All these above recipes for Beetroot are very simple to prepare and there is no need to do any hard work. These items are very tasty. I wish you prepare these and impress your family members and you also enjoy the taste.
Article Source :
http://www.veethi.com/articles/healthy-beetroot-article-2267.htm
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