Now everyone is professionals who work in hi-tech offices and earn a lot of money. As it’s told, good things are always associated with bad things work load and tension kill the real beauty and happiness of luxurious life earned through high salary and social status. When a person struggles with target pressure and work tension thinking about harsh words of his boss, he forgets everything that he gets through that job – money, good friends, social status, good family, being with family, friends and relatives and the real joy of a luxurious job. In family and society he may be a lucky person who has a good reputation in the society. But in real means, he only knows the efforts needed to keep a smiling face always. So, for such people let me give you a few tips that will surely help you to reduce your work tension a lot. Actually, high work load and tension make you a patient earlier.

Be aware of your health too. In the run of targets, you often forget your health. Do some manual exercises or a simple walk in the morning. Practising yoga and meditation can give relief to your mind and soul a lot. See your targets as your successful goals. If you are able to reach there, no doubt, it will provide you some extra fuel to take another run. Also, if you are able to achieve your targets, promotion and bonus are waiting for you. Love your job; it will love you and give you everything back.

Once in a while you can go out for a movie, tour or shopping. It will give refreshment to your mind and gives positive energy to start everything new. Continuous work will kill your efficiency in long run. Also, never postpone any important assignment to tomorrow. If possible, do less interesting tasks first, when you are in a happy mood. Your work load will reduce considerably. It’s a good idea to prepare a chart at every month beginning and try to attain that goal.

Keep yourself away from smoking, drinking and bad company. Never make friendship with persons with negative thoughts; they will only deteriorate your work power. Anxiety to reach your goal is nice, but never allow that anxiety or negative thoughts to conquer you. Very often alternatives can work for you. Be tension free with positive thoughts and self confidence so that you can achieve everything that you dream.      

Article Posted By : Sandhya Rani  On April 02, 2013lView All Articles

Stay cool, you can conquer everything

Article Source :

http://www.veethi.com/articles/a-few-tips-to-reduce-work-pressure-article-1907.htm

Keywords :
reduce work pressure , reduce tension , work pressure