Why Should You Choose Allergy-free Pillows?

Even if you clean your home every day and make it dust free, still you suffer from allergies. But why does it happen? Have you checked your beddings? Dust mites filled in your pillows are the main culprits that cause allergies and irritations. You spend one third of the day on your bed, with your head on the pillows and wake up in the morning with sneezing, itchy eyes and respiratory problems. Even though you cannot eradicate dust mites and bacteria completely, you can definitely take some precautions against them.

What Happens Actually?

Every night while you sleep you produce a considerable amount of moisture and it is absorbed by the pillow covers and pillows. Normally the moisture remains in the pillows and provides shelter to the bacteria and dust mites. Due to these allergens, the weight of the pillows doubles over a period of time. Every night you are breathing the same polluted air filled with allergens and hence asthma and allergy always accompany you. It creates a risky situation and you need to act immediately

What Precautions You can Take?

Clean your bedroom using a HEPA filter and remove allergens and dust from the air and from your beddings and pillows.

Use hypoallergenic pillows that resist dust mites. Latex, wool and silk pillows resist dust mites and are the best choice.

Put your pillows in allergen-free pillow covers that will provide an obstacle for the dust mites from entering the fabrics of your pillow. Ensure that the hypoallergenic pillow covers have a tightly constructed fibre. The pore size of the fabric should be less than 10 microns, which is the average size of a dust mite.

Always select a soft pillow cover. Organic dust mite pillow covers are available which are more preferable because they are made of organic cotton that gives more softness and comfort.

Make it a practice to wash the pillows and pillow covers at least once a week so that they will become fresh and you can enjoy a comfortable sleep. Wash them at high temperature which will result in destroying all dust mites. Frequent washing will not damage Hypo-allergenic pillows.

In addition to regular washing, do daily vacuuming of your pillows using a HEPA filter which will ensure an allergy-free pillow.

Make your complete bedding system, including the mattress and duvets hypoallergenic, which is the best way to keep away from allergies. Cleaning is the most essential thing that will take you to a safer world. Though it requires much effort and time, the effects are rewarding. You can enjoy an uninterrupted sleep and a comfortable life.