Understanding A Good Yoga Class

Yoga is not only about practicing certain poses and postures. Yoga is a combination of many things like- getting a peace of mind, self-healing and releasing bad toxins. To achieve all this you need the best yoga classes, where you can learn under the guidance of a good yoga teacher or guru. Not only good teachers but ambiance also matters for calmness and peace. 


So here are some handy tips to understand a good yoga class. 


A Good Teacher Inspires Hope


The first and foremost thing about a good class is a good teacher. Before opting for a specific yoga class one needs to assure that your yoga class has certified yoga teachers and trainers. A famous quote read, ‘A good teacher can inspire hope, ignite the imagination, and instill a love of learning.” So a good yoga class must have good teachers for students and yoga studios’ benefit.


Regular Practice Makes You Perfect


Alternative yoga classes or 3 classes a week is not going to benefit you a lot. Regular yoga classes are needed, so schedule it into your daily schedule and take as much as benefit you can. Regular classes are not always about practicing poses; you can meditate or opt for hot yoga to break the likeness of everyday class. 


Class Plans Are Important


As we mentioned above that doing similar poses won’t help much, trying different things will motivate you and do not make you feel bored. Make sure that you modify your poses. Try innovative things to bring uniqueness and it also helps you to serve more students. You can also take suggestions from your students like what all things they want to see or do in the class.


Yoga Outings


To inspire your students and make yoga classes fun, you can step outside your studio to practice yoga. Practicing yoga at outdoor locations will change your perspective and will bring you closer to your soul and nature. You can practice yoga in the park, at the beach, go to city outskirts or simply practice in a different yoga room. Similar things apply to personal yoga classes. 


Ambiance Matters


Presentation connects very well, and who doesn’t want a good ambiance to be at. So a yoga class should have a good ambiance, positivity, and lively environment. All these things together make you feel happy, calm and give you inner peace. A tip for all yoga teachers, a good environment also includes your behavior with your students, so it is necessary for you to be happy to spread positivity. 


Connect And Encourage

 It is very important for a yoga teacher to connect with their students to form a good yoga class. Be at ease, smile while you are teaching, say please when you are giving directions, encourage your students in spite of losing self-control, listen to your students’ queries, be patient and, as a teacher be approachable and accessible to them. Even students should patiently listen to their teacher and be obedient. Yoga teaches you discipline and a good yoga class should have both disciplined teacher and students. 


Know What You’re Learning


It is important for every student to know what their teachers or trainers are teaching. For example- know if their trainers are not teaching everything at once, trying to incorporate multiple poses into one, or making you practicing same things daily. A good yoga class needs to be precise about their modules and also need to incorporate other aspects related to yoga like hot yoga, yoga dance, meditation, retreats, or other yoga related activities. 


Be Yourself!


The seat of a teacher is a powerful place. A teacher can mold his/her students according to them, so it is important that you as a yoga teacher fill your student’s mind and soul with all goodness. When you connect with people you will feel the magic but always remember that you should not forget to be yourself. For example- if you are zany or funny, offer that in your class but don’t pretend to be someone else just to make your class engaging. 


All these points together don’t only make a good but a great yoga class. 

Article Posted By : AumyogashalalView All Articles

Devendra kumar is a Yogi,Traveler and a Yoga Teacher in India.He provides yoga teacher training classes in Gurgaon.His strong connection with yoga has made him to organize Daily Yoga Classes, Corporate Yoga Classes,Yoga Retreats and Yoga Workshops in Gurgaon.

Article Source :

http://www.veethi.com/articles/understanding-a-good-yoga-class-article-3998.htm

Keywords :
Yoga classes in gurgaon , corporate yoga classes in gurgaon

Comments

Submit an Article

Related Articles