How to succeed with out overstressing

If you think that working for 15-16 hours in place of your usual 7-8 help you more, you are wrong, because that would only make you overstressed. You should work within your schedule working hours with your best efforts to complete your project on time only if you have done your job with determination and your best input. Beside you cannot work too long for extended hours, you are bound to become a victim of fatigue sooner than you ever thought To be very frank, the working hours are not that important but what matters most is your way of execution of a job and your lifestyle.

Time management is important

I agree there are some jobs which are more important like meetings, appointments, presentation and briefing your coworkers which cannot wait but then other jobs are as important which need your attention. Here comes your skill of time management into play, you have to fix your priorities and see to it that how best you manage time for a particular job according to its importance. You should not forget yourself while fixing priorities because you should not become a ‘burnt-out’ case while trying to manage your official work, you should have time for your own self as well.

Deadline is fine but not ultimate

Deadlines for your projects are okay but not a permanent feature especially if these make you tensed. The fact is, if you have planned your work with proper time management and backup programs your work should not leg behind your deadline. It is better to free your mind from work related thoughts some times that would certainly help you reenergized for future planning because a tension free mind can think and plan well than a tensed one.     

Have some rest

Trust me there is nothing better than stay at home with family members to enjoy your weekends and have a proper rest. It is better to avoid unimportant visitors to have uninterrupted rest without any disturbance. You can switch off your business cell phone during weekends if you are not expecting any important calls. You will find a new energy in yourself while at work with a fresh mind and body.  

Article Posted By : suny  On April 16, 2013lView All Articles

Suny says work is important but you are more important.

Article Source :

http://www.veethi.com/articles/quality-work-does-not-need-longer-hours-article-2012.htm

Keywords :
Succeed , Overstress , Burnt out , Time mangement , Fresh , Weekends , Family , Proper