Home Foods To Cure Migraine


Migraine is one of the health problem many due to this many people suffering now a days. Migraine headache effects once to thrice in a week. If any one has migraine they use to go for migraine pills. Migraine leads to many health problems like vomiting and others. In migraine pain will felt on one side of the head. This is due to interactions between nervous system and vascular system. There are many ways to cure migraine you can go for English medicine or Ayurveda or Homeopathy.


Even taking medicines there are some foods which helps you to cure this disease. There are many home remedies to cure this one. By having these foods helps you to relieve from this one easily. By taking medicines and taking some rest will have good relief from migraine. Here are some of the foods which help to cure this one.



This is green leaf vegetable. This is rich in magnesium. Due to less magnesium quantity in your body is also one cause for migraine.

Sea food:

Sea food contains omega 3 fatty acids with more vitamins as this helps in getting rid from migraine. Due to inflammation in your body due to migraine is reduced by omega 3 fatty acids.

Dairy Products:

Dairy products are rich in vitamin B this is also known as Riboflavin. Riboflavin increases cellular energy and makes you stay away from migraine.


These are the small seeds with rich in fibre and Omega 3 fatty acids. This has anti properties to cure migraine.


If you are suffering with serious migraine have a cup of coffee. As this contains caffeine this shows anti properties against migraine and cures it.

Red wine or One Glass of Beer:

Recent studies are found that one glass of Beer or red wine also cures migraine headache.


Millet belongs to grain family as these are rich in fibre, minerals. Having millets in your diet keeps away migraine.


This belongs to family of green leaf vegetables and rich source of magnesium. Having or broccoli with pepper makes you get rid of migraine headache.


This is the best home made remedy for migraine. Adding some ginger in your diet makes you to cure from migraine.

These are some of the home foods to cure from migraine.

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Keywords :
Migraine , Migraine headache , Ayurveda , Homeopathy , magnesium , Spinach , Sea food , Dairy Products , Flax seed , Coffee , Red wine , Beer , Millet , Broccoli , Ginger


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